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September is Fruits & Veggies – More Matters Month
Sponsor: Produce for Better Health Foundation
Most people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This September, South Central Medical & Resource Center is proud to participate in Fruits & Veggies – More Matters Month.
Eating a healthy diet with plenty of vegetables and fruits can help you:
Here are some ideas to help you and your family fit more fruits and vegetables into your day:
Remember, eating more fruits and veggies can be fun – and it’s worth it!
If you want to know more about healthy eating or need help with making healthy choices come by South Central Medical & Resource Center or call 405-756-1414 today.